BETTER. FASTER. TRAINING.

BREAK THROUGH PERFORMANCE BARRIERS WITH OUR PERSONALIZED TRAINING

REACH AND EXCEED YOUR ATHLETIC GOALS WITH THE PERFORMANCE LAB’S
CUSTOMIZED TRAINING SESSIONS. WE USE DOT + MOVE TESTING WITH
BIOMECHANICALLY-BASED STRENGTH TRAINING TO HELP YOU REACH
HEIGHTS BEYOND WHAT YOU THOUGHT POSSIBLE.

YOUR TRAINING IS CENTERED AROUND:

COMPLETE CUSTOMIZATION

PROPRIETARY EXERCISE METHODS

FREQUENT TESTING THROUGHOUT THE PROCESS

state-of-the-art equipment

Join Our Community of Athletes

Join Our Community of Athletes

THE PROCESS

Tessa lifting weight

Our team of athletic performance experts will sit down with you to discuss your goals and aspirations.

E8A4281 sized 1

WE WILL TRACK YOUR BODY'S MOVEMENT AND MEASURE FORCE UNDER PRESSURE AND FORCE IN ORDER TO ASSESS STABILITY, STRENGTH, NEUROMUSCULAR PERFORMANCE, ASYMMETRIES AND RISKS OF FUTURE INJURY

Lateral lunge for training page 3 slotc

ADVANCED ALGORYTHMS WILL BE USED TO TRACK THE QUALITY OF YOUR ATHLETIC MOVEMENT AND POSITIONING, GIVING US INSIGHTS INTO YOUR INDIVIDUAL MOVEMENTS AND ATHLETIC PERFORMANCE

portrait training 2

Your report will include a full analysis including the strengths and weanesses of your positioning, movment, technique and performance along with recommendations for improvment

portrait training 6

YOUR CUSTOM TRAINING PROGRAM WILL CONSIST OF  SESSIONS IN THE LAB WITH ATHLETIC PERFORMANCE EXPERTS.

E8A4159

RINSE

AND

REPEAT

READY TO GET BETTER, FASTER?

STAY IN THE LOOP