REACH AND EXCEED YOUR ATHLETIC GOALS WITH THE PERFORMANCE LAB’S
CUSTOMIZED TRAINING SESSIONS. WE USE DOT + MOVE TESTING WITH
BIOMECHANICALLY-BASED STRENGTH TRAINING TO HELP YOU REACH
HEIGHTS BEYOND WHAT YOU THOUGHT POSSIBLE.
YOUR TRAINING IS CENTERED AROUND:
COMPLETE CUSTOMIZATION
PROPRIETARY EXERCISE METHODS
FREQUENT TESTING THROUGHOUT THE PROCESS
state-of-the-art equipment
THE PROCESS
Our team of athletic performance experts will sit down with you to discuss your goals and aspirations.
WE WILL TRACK YOUR BODY'S MOVEMENT AND MEASURE FORCE UNDER PRESSURE AND FORCE IN ORDER TO ASSESS STABILITY, STRENGTH, NEUROMUSCULAR PERFORMANCE, ASYMMETRIES AND RISKS OF FUTURE INJURY
ADVANCED ALGORYTHMS WILL BE USED TO TRACK THE QUALITY OF YOUR ATHLETIC MOVEMENT AND POSITIONING, GIVING US INSIGHTS INTO YOUR INDIVIDUAL MOVEMENTS AND ATHLETIC PERFORMANCE
Your report will include a full analysis including the strengths and weanesses of your positioning, movment, technique and performance along with recommendations for improvment
YOUR CUSTOM TRAINING PROGRAM WILL CONSIST OF SESSIONS IN THE LAB WITH ATHLETIC PERFORMANCE EXPERTS.
RINSE
AND
REPEAT
STAY IN THE LOOP