REACH AND EXCEED YOUR ATHLETIC GOALS WITH THE PERFORMANCE LAB’S
CUSTOMIZED TRAINING SESSIONS. WE USE DOT + MOVE TESTING WITH
BIOMECHANICALLY-BASED STRENGTH TRAINING TO HELP YOU REACH
HEIGHTS BEYOND WHAT YOU THOUGHT POSSIBLE.
YOUR TRAINING IS CENTERED AROUND:
COMPLETE CUSTOMIZATION
PROPRIETARY EXERCISE METHODS
FREQUENT TESTING THROUGHOUT THE PROCESS
state-of-the-art equipment
THE PROCESS
Our team of athletic performance experts will sit down with you to discuss your goals and aspirations.
WE WILL TRACK YOUR BODY'S MOVEMENT AND MEASURE FORCE UNDER PRESSURE AND FORCE IN ORDER TO ASSESS STABILITY, STRENGTH, NEUROMUSCULAR PERFORMANCE, ASYMMETRIES AND RISKS OF FUTURE INJURY
ADVANCED ALGORYTHMS WILL BE USED TO TRACK THE QUALITY OF YOUR ATHLETIC MOVEMENT AND POSITIONING, GIVING US INSIGHTS INTO YOUR INDIVIDUAL MOVEMENTS AND ATHLETIC PERFORMANCE
Your report will include a full analysis including the strengths and weanesses of your positioning, movment, technique and performance along with recommendations for improvment
YOUR CUSTOM TRAINING PROGRAM WILL CONSIST OF SESSIONS IN THE LAB WITH ATHLETIC PERFORMANCE EXPERTS.
RINSE
AND
REPEAT
Dr. Filice and the Performance Lab has been a superb addition to our Tennis Canada team. A real game changer for our sport. Dr. Filice has helped bring world class expertise and cutting edge technology to lead our sport science and medicine program with a strong focus on building a well thought out sport science and medicine delivery structure and system nationally. In addition, a key component and magic of Dr. Filice and the Performance Lab is their athlete centred and applied sport science approach that has translated to world class on court results. Dr. Filice and his team work tirelessly to support our lofty goals and have a genuine care for the well being of our athletes, staff and all involved. We are grateful for all your leadership, professionalism, wisdom and helping Tennis Canada deliver historic results.
Tennis Canada
"I OWE A LOT OF MY SUCCESS AND HEALTH TO ALL THE TRAINING, REHAB AND RECOVERY WORK I DID AT THE PERFORMANCE LAB"
MATT BRASH, SEATTLE MARINERS
I was so impressed by Carmine's expertise after my first appointment that I haven't gone to anyone else since. Not only do I reach out to him in terms of injury prevention and treatment, but we are in constant contact throughout the year with regard to my strength training regiment and progress. It is obvious that Carmine really cares about his patients and loves his work.
Joey Lye, Team Canada Softball
Carmine is the only person I trust to work on my body. With his expertise in A.R.T. he was able to help me get over the worst injury of my career and get me ready for the Olympic Games. I would recommend Carmine to any athlete; except my competitors!
Sarah Hammer, 4X Olympic Silver Medalist. 8X World Champion
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