Being able to correctly assess and diagnose an injury is the first and most critical step in the recovery process. Our team at The Performance Lab is continually looked to by clients and other medical professionals for an accurate assessment of individuals. Whether our assessment results in a treatment under our roof, or a referral into our network of top-tier practitioners, our clients can trust that our decision is always in the best interest of their recovery.
The Performance Lab has a full-service recovery program that is available for athletes and any individual who is experiencing pain from injury or muscular dysfunctions in their everyday life.
The Performance Lab’s full-service recovery program is available any individual who is experiencing pain from injury or muscular dysfunctions in their everyday life or an athlete. We ensure that every individual’s recovery program is as unique as they are. Our process includes a blend of functional biomechanical assessments, hands-on-therapy and active recovery, which is a formula that enables us to dramatically minimize an athlete’s recovery time. Our use of technology allows us to accurately measure the rate of recovery and therefore gives us the ability to advance protocol to speed up recovery time.
I first happened upon Carmine’s practice when searching for an ART specialist in the Toronto area. I was so impressed by Carmine’s expertise after my first appointment that I haven’t gone to anyone else since. Carmine made sure I was able to reach my peak performance for our final evaluation camp and I am confident he will do the same for years to come. Not only do I reach out to him in terms of injury prevention and treatment, but we are in constant contact throughout the year with regard to my strength training regiment and progress. It is obvious that Carmine really cares about his patients and loves his work. Without hesitation, I have referred my teammate for her sport-related injury as well as my Dad for his chronic aches and pains. With his extensive knowledge and dedication, I place my full trust in, and appreciation for, Carmine’s treatments and advice.
Carmine is the only person I trust to work on my body. With his expertise in A.R.T. he was able to help me get over the worst injury of my career and get me ready for the Olympic Games. I would recommend Carmine to any athlete; except my competitors!
I have worked with Carmine during his internship at P3, as well with athletes preparing for Beijing games. I have found his approach to be consistently insightful and effective. I believe his groundings in science and biomechanics represent the future direction in soft tissue work, particularly in elite athletes where small gains can differentiate winners and losers. His assistance in recover/regeneration, as well as thoughtful feedback on our athletes played a key role during his time with us at P3. I have recommended him not only to our clients, but to professional sports organizations as well.
With a great amount of experience in training athletes around the globe and having contact with various soft tissue therapists, I was immediately impressed with Carmine’s breath of knowledge and his efficiency in treating athletes. In the world of sport where fractions of a second determine winners, it is vital for athletes to regenerate and recover properly. Carmine’s work is greatly appreciated by the clients at Sparta and I recommend him to any athlete.
Dr. Filice and the Performance Lab has been a superb addition to our Tennis Canada team. A real game changer for our sport. Dr. Filice has helped bring world class expertise and cutting-edge technology to lead our sport science and medicine program with a strong focus on building a well thought out sport science and medicine delivery structure and system nationally. In addition, a key component and magic of Dr. Filice and the Performance Lab is their athlete centered and applied sport science approach that has translated to world class on court results. Dr. Filice and his team work tirelessly to support our lofty goals and have a genuine care for the well-being of our athletes, staff and all involved. We are grateful for all your leadership, professionalism, wisdom and helping Tennis Canada deliver historic results.
Before I started regular work outs with The Performance Lab, I was constantly injured. To the point where I had missed 7 of the previous 12 months of tennis. Now, Carm has changed the game for me. Injury free for the entire year and I’m moving and feeling so much better on and off the court. Thanks folks.
As a recreational athlete, Carm has not only kept me healthy but has improved my explosiveness, court coverage and endurance. I recently returned from 3.5 days of an intensive tennis camp with 5 hours on court every day. Happy to report I was injury free which allowed me to thoroughly enjoy the camp! Thank you, The Performance Lab!
Just wanted to say a big thanks to Carm and everyone at The Performance Lab for helping me out over these past couple of years. I’m about to start my first season of Pro Ball with the San Diego Padres, and I owe a lot of my success and health to all the training, rehab, and recovery work I did at The Performance Lab this past off-season. Working with all the amazing people there really made it an easy way to get back healthy. Thanks guys, I really appreciate everything you’ve done for me.